Aerobic/Spinning Schedule
|
Moon Valley Country Club Aerobic/Spinning Schedule
Classes are for Moon Valley members and their guests only.
Please check at the fitness desk for any last minute changes.
|
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
5:15
am |
Power Yoga
Kim |
Spinning
Terry |
Boot Camp
Conditioning
Terry |
Spinning
Kim |
Boot Camp
Conditiong
Matt |
|
|
5:30
am |
Spinning
Terry |
|
Spinning
Kristen |
|
|
|
|
6:30
am |
½ Spinning
½ Weights
Marji |
|
Total Body Toning
Marji |
|
½ Spinning
½ Weights
Marji |
|
|
8:00
am |
|
Fit Plus
Kristen |
Walking Club
Kristen |
Fit Plus
Kristen |
Yoga
Marji |
Spinning
Jan |
|
8:15
am |
|
|
|
|
|
Total Body
Conditioning
Chinnaz |
|
9:00
am |
|
|
|
|
|
|
|
9:15
am |
Spinning
Allison
Zumba
Stacey |
|
Spinning
Allison
|
Zumba
Griselda |
Spinning
Allison
|
|
|
9:30
am |
10:15am Pilates
Jan |
|
10:00am
Pilates
Jan |
|
|
9:30am Pilates
Jan |
|
11:00
am |
Silver
Shoes
Kristen |
|
Silver
Shoes
Kristen |
|
Silver
Shoes
Patty |
|
|
4:30
pm |
|
Yoga
Marji |
|
Yoga/Pilates
|
|
|
|
5:00
pm |
Spinning
|
|
|
|
|
|
|
5:30
pm |
|
|
Zumba
Stacey |
|
|
|
|
5:45
pm |
|
Cardio
Pump
Matt |
|
Boxing
Matt |
|
|
|
6:00
pm |
Power
Yoga
Marji |
|
Spinning
Chinnaz |
|
|
|
|
151 West Moon Valley Drive
Phoenix, AZ 85023
Phone: 602.942.0000
