Aerobic/Spinning Schedule
|
Moon Valley Country Club Aerobic/Spinning Schedule
Classes are for Moon Valley members and their guests only.
Please check at the fitness desk for any last minute changes.
|
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
5:15
am |
Power Yoga
Kim |
Spinning
Terry |
Boot Camp
Conditioning
Terry |
Spinning
Jan
Power Yoga
Marji |
Boot Camp
Conditiong
Matt |
|
|
5:30
am |
|
|
|
|
|
|
|
6:30
am |
½ Spinning
½ Weights
Marji |
|
|
|
½ Spinning
½ Weights
Marji |
|
|
7:45am
8:00am |
Water Exercise
Mary
starts 5/1/13 |
Fit Plus
Kristen |
Water Exercise
Patty
starts 5/1/13 |
Fit Plus
Kristen |
Yoga
Marji
Water Exercise 7:45am
Starts 5/1/13
Mary |
Spinning
Jan |
|
8:15
am |
Barre Only
Lynn
|
|
Barre Only
Lynn |
|
|
Total Body
Conditioning
Chinnaz |
|
|
|
|
|
|
|
|
|
9:15
am |
Spinning
Allison
|
|
Spinning
Allison
|
|
Spinning
Allison
Zumba
Nicole |
|
|
10:00
am |
Pilates
Jan |
|
Pilates
Jan |
|
|
9:30am Pilates
Jan |
|
11:00
am |
Silver
Shoes
Kristen |
|
Silver
Shoes
Kristen |
|
Silver
Shoes
Patty |
|
|
4:30
pm |
|
Yoga
Marji |
|
Yoga
Marji |
|
|
|
5:00
pm |
|
|
Barre
Diuona |
|
|
|
|
5:30
pm |
Spinning
Chinnaz |
|
Zumba
Diona |
|
|
|
|
5:45
pm |
|
Cardio
Pump
Matt |
|
Boxing
Matt |
|
|
|
6:00
pm |
Power
Yoga
Marji |
|
Spinning
Chinnaz |
|
|
|
|
151 West Moon Valley Drive
Phoenix, AZ 85023
Phone: 602.942.0000
