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Moon Valley Country Club Fitness Weekly Calendar
This is the typical weekly fitness calendar. Please see the fitness desk for any last minute changes.
|
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
5:15 AM |
Low Impact Step |
Spinning |
Interval Training |
Spinning/Pilates |
Interval Training |
|
|
5:30 AM |
Spinning |
|
Spinning |
|
Spinning |
|
|
6:30 AM |
Circut Training |
|
Flow Yoga |
|
|
|
|
6:45 AM |
|
|
|
|
Spinning/Weights |
|
|
8:00 AM |
Club 50 |
|
Club 50 |
|
Yoga |
|
|
8:15 AM |
|
|
|
|
|
Low Impact Step |
|
9:00 AM |
|
Boot Camp |
|
|
|
|
|
9:30 AM |
Spinning |
|
Spinning |
|
Spinning |
Mat Pilates |
|
|
|
|
|
|
|
|
|
4:30 PM |
Spinning |
Yoga |
|
Pilates/Yoga |
|
|
|
5:45 PM |
Power Yoga |
Low Impact Step |
|
Low Impact Step |
|
|
|
6:00 PM |
|
Spinning |
Spinning |
|
|
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