MVCC Fitness Center Information

Introduction:

Our Fitness Center is a complete exercise facility that offers members a variety of options including racquetball courts, a group fitness studio, Spinning studio, a variety of fitness classes, and personal training. In addition, we have a private Pilates Studio and Golf Performance lab. The main floor includes a steam room, jacuzzi, massage room, men and women’s locker rooms, swimming pool and snack shop while the upstairs is the location of the basketball gymnasium. The Fitness Center offers a popular Summer Sports Camp for the enjoyment of our younger members and a wide variety of programs to help all members maintain a healthy lifestyle. Certified Fitness Staff offers professional, dedicated and caring instruction to help you achieve your fitness goals.

The Fitness Center Hours:

Monday through Thursday     5:00 a.m. – 8:00 p.m.
Friday                                     5:00 a.m. – 7:00 p.m.
Saturday                                8:00 a.m. – 6:00 p.m.
Sunday                                  10:00 a.m. – 6:00 p.m.

Summer Sports Camp:

This is a great program available during the summer for children ages 5 – 10. The summer camp has six 1-week sessions Monday – Friday from 8:00 a.m. – 2:00 p.m. The children enjoy an exciting time of tennis, golf, crafts, games and swimming. Summer camp brochures and registrations forms are available in the beggining of April at the fitness desk. We look forward to a great summer of fun!

Massage at Moon Valley:

Moon Valley Massage Therapists are experienced licensed professionals who are skilled in a variety of techniques. For appointments, please call 602-375-4412.

Group Fitness Classes:

We have a professional, dedicated staff of instructors. They truly care about your well being and are here to assist you and answer any questions you have. Our classes include a wide variety of yoga, aerobic, and Spinning classes to best fit your needs.

Personal Training:

We offer a variety of customized programs for men and women of all ages, including kid's fitness. For appointments, please call 602-375-4412 ext. 4580.

The Kirkendoll Performance Golf Institute:

Want to Play Better, More Satisfying Golf?

See hyperlink for detailed information.